Recipes
This comes from our Food for Life Program Manual for Cancer Prevention and Survival.
Pumpkin is a rich source of beta-carotene, a regarded cancer fighting antioxidant, important for cancer prevention and survival. This is a no-fat recipe, unless you use a pie crust. You can prepare this in a 9 x 9 baking pan or double the recipe for a large crowd and serve in a 9 x 13 baking pan.
This recipe is from two time cancer survivor and Food for Life instructor, Meg Wolff. Check out her website, read her story, and check out her new book, "A Life in the Balance". She's inspiring!
Newsletters
Here is a link to download a PDF copy our latest newsletter: May 2012 Newsletter
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Welcome to Joanne's Plant Based Kitchen
Where Grains, Legumes, Veggies & Fruit hold Center Stage! Joanne is a 'Food for Life' Instructor for Physicians Committee for Responsible Medicine (PCRM) in Washington, D.C., founded by Dr. Neal Barnard. 'Food for Life' classes are presented both on Cape Cod & in Naples, FL. Private cooking classes and consultations are also available. Joanne is a certified Plant Based Culinary Educator via Cornell University. WHAT WE PLACE ON OUR FORKS MATTERS!
Resources
Bibliography - Books that not only educate, but also present tasty, healthy, plant based recipes.
Links to helpful Plant Based websites