Plant Based Nana




  • Wish I could claim credit for this. One fabulous blogger and foodie is Cathy Fisher of Her recipes are free of oil and sugars. This recipe deletes the flour, too. My addition to the recipe are the berries. Enjoy and check out her site. I've prepared many of her recipes and each has been delicious. Cathy teaches at both the McDougall program and True North in CA.

One of our Food for Life particiants. Maura Piper, prepared this recipe for our last class pot luck. It was quite a hit! Maura is also the Co-organizer, along with Linda Berson, for the Naples Green Scene Meet-Up Monthly's. It's a great group where you can gain education and support for your plant based lifestyle, as well as hear from experts in the field.


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Welcome to Joanne's Whole Foods Plant Based World

Where Grains, Legumes, Veggies & Fruit hold Center Stage! Joanne is a certified 'Food for Life'Instructor for Physicians Committee (PCRM). Classes are presented both on Cape Cod & in  Naples, FL. Private cooking classes are also available. Joanne is a certified Plant Based Culinary Educator via E-Cornell studies. WHAT WE PLACE ON OUR FORKS MATTERS! Check out this VIP Oct. 2015 Event:

Nutrition Info

An entire page dedicated to Nutrition Information. Click here!