A hearty soup loaded with healthy protein, fiber, phytochemicals AND fabulous taste! Only takes 30 minutes from start to simmering to kitchen clean-up. How easy is that? Just 30 minutes to a healthy, nutritious meal, and with leftovers for the next day.
Compliments of my Sicilian Grandmother!
Where Grains, Legumes, Veggies & Fruit hold Center Stage! Joanne is a 'Food for Life' Instructor for Physicians Committee for Responsible Medicine (PCRM) in Washington, D.C., founded by Dr. Neal Barnard. 'Food for Life' classes are presented both on Cape Cod & in Naples, FL. Private cooking classes and consultations are also available. Joanne is a certified Plant Based Culinary Educator via Cornell University. WHAT WE PLACE ON OUR FORKS MATTERS!
An entire page dedicated to Nutrition Information. Click here!
Links to helpful Plant Based websites