This comes from our Food for Life Program Manual for Cancer Prevention and Survival.
Pumpkin is a rich source of beta-carotene, a regarded cancer fighting antioxidant, important for cancer prevention and survival. This is a no-fat recipe, unless you use a pie crust. You can prepare this in a 9 x 9 baking pan or double the recipe for a large crowd and serve in a 9 x 13 baking pan.
Where Grains, Legumes, Veggies & Fruit hold Center Stage! Joanne is a 'Food for Life' Instructor for Physicians Committee for Responsible Medicine (PCRM) in Washington, D.C., founded by Dr. Neal Barnard. 'Food for Life' classes are presented both on Cape Cod & in Naples, FL. Private cooking classes and consultations are also available. Joanne is a certified Plant Based Culinary Educator via Cornell University. WHAT WE PLACE ON OUR FORKS MATTERS!
An entire page dedicated to Nutrition Information. Click here!
Links to helpful Plant Based websites