Mushrooms have researched cancer fighting properties. Anyone who is living with cancer might consider snacking on a few mushrooms daily. Even the plain, unadorned white button mushrooms are healthy, even though thier portabellos are favored for their taste.
Mix the beans and onions. Whisk the remaining ingredients and blend into bean mix. Chill and enjoy.
Where Grains, Legumes, Veggies & Fruit hold Center Stage! Joanne is a 'Food for Life' Instructor for Physicians Committee for Responsible Medicine (PCRM) in Washington, D.C., founded by Dr. Neal Barnard. 'Food for Life' classes are presented both on Cape Cod & in Naples, FL. Private cooking classes and consultations are also available. Joanne is a certified Plant Based Culinary Educator via Cornell University. WHAT WE PLACE ON OUR FORKS MATTERS!
An entire page dedicated to Nutrition Information. Click here!
Links to helpful Plant Based websites