Plant Based Nana




If you have a Vita-mixer, which is a high powered blender, you'll find this recipe on their site. It is so tasty. Folks can't believe that it is not the real thing - cheese!

This soup is pure Sicilian Italian with its lycopene loaded tomatoes, fiber and protein rich cannellini beans, and yummy fennel seasoning.


Here is a link to download a PDF copy our latest newsletter: May 2012 Newsletter

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Welcome to Joanne's Plant Based Kitchen

Where Grains, Legumes, Veggies & Fruit hold Center Stage! Joanne is a 'Food for Life' Instructor for Physicians Committee for Responsible Medicine (PCRM)  in Washington, D.C., founded by Dr. Neal Barnard. 'Food for Life' classes are presented both on Cape Cod & in  Naples, FL. Private cooking classes and consultations are also available. Joanne is a certified Plant Based Culinary Educator via Cornell University. WHAT WE PLACE ON OUR FORKS MATTERS!

Nutrition Info

An entire page dedicated to Nutrition Information. Click here!