Plant Based Nana




This is a recipe from 'Forks Over Knives' website. I haven't tried it, yet, but it sure sounds good.

If you prepare it, let me know what you think. Thumbs up or down?

This is hearty, healthy, easy to prepare one-dish meal. Fiber, protein and greens; what more do you need??


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Welcome to Joanne's Plant Based Kitchen

Where Grains, Legumes, Veggies & Fruit hold Center Stage! Joanne is a 'Food for Life' Instructor for Physicians Committee for Responsible Medicine (PCRM)  in Washington, D.C., founded by Dr. Neal Barnard. 'Food for Life' classes are presented both on Cape Cod & in  Naples, FL. Private cooking classes and consultations are also available. Joanne is a certified Plant Based Culinary Educator via Cornell University. WHAT WE PLACE ON OUR FORKS MATTERS!

Nutrition Info

An entire page dedicated to Nutrition Information. Click here!